Conscious Relating ~ Conscious Living

Rebekkah Alexander, LPC, CHPC

Conscious Relating · Conscious Living

Gifts of Life Challenges

Every moment in Life is a gift.

        Many of us view challenges as problems, obstacles to living happily . . .events that shouldn’t be happening.  However, upon willing and open observation, I have discovered a gift–a golden nugget–tucked inside each and every “obstacle” I encounter.  I believe you may also.

 

Acceptance

       Accepting the challenge, rather than denying or rejecting it, fosters inspired learning and self discovery . . .moving us forward in life with fresh perspectives.

Growth

         A challenge, by its very nature, demands of us, calling forth increasing abilities for skill, commitment,  awareness, sensitivity, attention, motivation, and patience.

Living Process

       By following nature’s call to attend to our emotional discomforts more fully, we enter a living process that transforms our experience.

Some of the gifts are . . .

depression
or
anxiety

Transform

to . . .

New choices that create more joy and freedom

difficult
life
transitions

Transform

to . . .

Fresh energy, more options, and new motivation

grief
or
loss

Transform

to . . .

New skills for
self-discovery and regeneration

Can you imagine

becoming wiser, loving more fully, and living life more richly

as a result of your current challenge?