Conscious Relating · Conscious Living
Psychotherapy & Transformational Coaching
Psychotherapy
Natural, Holistic, Compassion-Based
Development of Life Skills for Adults of All Ages
Communication Skills
Grief and Loss
Depression
Life Transitions
Individuation
Anxiety
For more information
or to schedule
your complimentary 20-minute session, please click the button below.
High Performance Coaching
For Long-Term Success
Elevate Your Experience In All Areas of Your Life Through
Clarity
Congruence
Challenge
Consistency
For more information
or
to schedule
your introductory strategy session,
please click the button below.
Welcome
Whatever your challenge or interest, I want to inspire
and encourage you to reach for new levels of understanding, strength, appreciation, interactions with others,
and aspirations . . .
and to view your current challenge as a pathway
to doing so, supporting not only your opportunities to develop meaningfully as an individual but also our opportunities for expanding humanity’s greater capacities
of wisdom and love . . .
. . .for this generation and those to come . . .
Pause . . .
notice your breath
in this moment
“Rebekkah has been an unexpected surprise and blessing to me. I began working with her in Fall 2020 through my employer’s Employee Assistance Program. I was initially apprehensive, as I questioned whether or not she would understand my perspective due to my job, age, and family circumstances, but I quickly found that she has a lot of experience and adapted to my needs. I took a hiatus from counseling from late November 2020 to April 2021. I realized how much I missed and needed these sessions, so I again began counseling. She has helped me, and continues to help, to realize some events in my life . . . (read more)
Recent Articles
Increase Peace and Confidence with Personal Boundaries
Personal boundaries are vital to our well-being. And I’ll tell you why. They reduce stress. Support clarity. Acknowledge limitations. Demonstrate respect.
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Compassion in Your Love Relationship
Explore the importance of compassion and how it aids in understanding yourself and your partner, creating a safe and joyful space for your love relationship to thrive.
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Embracing Uncertainty
To embrace is to receive willingly, to accept gladly with open arms, and to bring in closer to oneself, often as an expression of affection, like a hug. Embracing uncertainty is more than a mere brush with awareness of it. To embrace uncertainty is to intentionally invite and allow one's awareness.
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