Health and Wellness

Explore the importance of compassion and how it aids in understanding yourself and your partner, creating a safe and joyful space for your love relationship to thrive.

To embrace is to receive willingly, to accept gladly with open arms, and to bring in closer to oneself, often as an expression of affection, like a hug. Embracing uncertainty is more than a mere brush with awareness of it. To embrace uncertainty is to intentionally invite and allow one’s awareness.

Many of us view challenges as problems, as obstacles to living happily. We tend to view them as events that shouldn’t be happening. However, upon willing and open observation, I have discovered a gift tucked inside each and every “obstacle” I encounter. I believe.