About Us
Rebekkah Alexander,
M.Ed., CHPC, CRT
Licensed Professional Counselor
Certified High Performance Coach
Mind-Body Integration
Background
Rebekkah has been facilitating the self-discovery and personal growth of others as a Licensed Professional Counselor for 23 years, with her earliest participation in the personal development field as a client. She is grateful to have personally worked with several highly skilled therapists and developed not only a keen value for the growth process but also a strong foundation for her work with future clients.
Her personal growth process involved body-centered approaches with a natural emphasis on the mind-body relationship. She has since integrated cognitive and compassion-based approaches, creating a rich combination for her clients’ exploration. One of her most recent addition to services, the High Performance Coaching Program, brings a new dimension of Life Coaching with proven principles for clients’ success in all areas of their lives. Her Conscious Relating for Couples Program enriches the communication, creativity and compassion in relationships.
Counseling a variety of clients, ranging in age, in a variety of settings (including private practice, counseling agencies, hospital inpatient, and nursing homes) has provided valuable ground for developing the depth of knowledge and understanding that serve to support her clients’ discoveries.
Current Practice
Although Rebekkah understands that sometimes we feel confused, sad, hurt, angry, fearful, or uncertain in life, she believes that adversity in life can be an opportunity to learn more skills for fuller living and contribute to our vitality. She combines a natural, whole-person perspective with an exploration of her client’s thoughts, beliefs, and emotions to help them discover how each of these directly effects their life experiences. Attention to how we make meaning of events with our beliefs and perceptions, woven together with breathing, grounding, visualization, quieting the mind and compassion, her clients are encouraged toward opening new potential for becoming more aware, resilient and alive.
Interests
Rebekkah has been drawn to nature since she was a young child, gaining insight and understanding from her experiences with nature. She loves to paint, write, take photographs and make music. But mostly what she loves is learning about life and the expansive process that life offers each of us as we take the opportunities to grow and learn. With an insatiable appetite for discovering about loving, living, and connecting with others, she continually engages with an ever-increasing awareness of the beauty of Being.
Education
Summa Cum Laude
University of Texas at Arlington
Arlington, TX
University of North Texas
Denton, TX
Licenses and Certifications
Texas 1997
High Performance Institute, 2022
LifeLine Practioner
Dr. Darren Weissman, 2011
Certified Radix Teacher
The Radix Institute, 1993
Related Experience
Founder/CEO
Deer Oaks Behavioral Health
Ft Worth, TX
Dallas, TX
Dallas, TX
“Working with Rebekkah has given me actionable next steps to manage and overcome my anxiety through meditation, journaling, and challenging the assumptions of my busy mind. After just a few months of her guidance and compassionate therapy, I am feeling more like myself and am learning how to rest and be more attuned to the needs of my mind, body, and spirit.”
(For more testimonials, click here)