Conscious Relating for Couples
6-Session Group Program
Discover The Gifts of Greater Fulfillment & Higher Potential to Your Relationship
- Are you longing for more connection with your partner?
- Do you tend to hide your true feelings?
- When your partner’s viewpoint is different from yours, do you feel defensive?
- Do you frequently feel misunderstood or not heard?
- Would you like to feel more mutual respect and fulfillment in your relationship?
Strengthen Connection, Enrich Communication,
and Grow Your Compassion!
What You Will Learn
This group class is created for couples that want to enrich their relationship through learning how to enrich communication, deepen understanding, grow creativity and strengthen alignment with life purpose. Growth for each individual is also an inevitable outcome for group participants.
In this class you will learn valuable skills for enhancing:
- Relationship honesty and trust
- Resilience for the natural ebbs and flows
- Resolution for challenge and conflict
Increase alignment with your life purpose
You will discover how to clarify your shared vision for the relationship and the importance of nurturing that vision regularly.
We will unravel old beliefs and myths that no longer serve the wellbeing of the relationship or of each individual in the relationship.
We will engage in didactic and experiential ways of learning how to grow from the differences between you and your partner rather than judge or criticize the differences.
Improve your sense of peace and belonging in the relationship
By engaging in the interactive exercises, you will learn:
- How to communicate without blaming or making your partner “wrong”
- How to create safety for you and your partner to be authentic and honest
- How to tell the difference between your reaction and your response and why knowing this is essential to your greater relationship potential
We will explore how old familiar patterns can inhibit joy and meaningful relating with your partner and how to identify and let go of them.
Hi, I'm Rebekkah Alexander!
I have facilitated the self-discovery and personal growth of others as a Licensed Professional Counselor for over 23 years. I have been counseling and coaching a wide variety of individuals, ranging in age and background. This has provided me valuable experience in developing the depth of knowledge and understanding that serve to support my clients’ growth.
The most recent additions to my services include Conscious Relating for Couples and High Performance Coaching, which bring new dimensions to my clients growth and expansion in all areas of their lives.
My life purpose is to be fully alive and engaged, inspiring the gratitude and passion of others for living and loving more fully while they meaningfully touch the lives of others.
Supporting the growth and higher potential
of others is an essential part of my life.
What People Have Experienced
“I am very grateful to work with Rebekkah because I feel heard, seen, respected, and guided to a healthier state of mind. She provides excellent tools and resources to assist with reframing my thoughts while recognizing the importance of feeling my feelings.”
“Rebekkah has been so great. She has helped me process grief and loss, as well as navigate difficult relationships in my life. I only wish I would have started seeing her years ago, so I could be that much further into the progress I’ve made!”
“I have been working with Rebekkah for quite a few months now and I have to say it is one of the better decisions I have made for personal growth. Rebekkah is very knowledgeable, and compassionate. She truly understands what I am trying to convey, listens without judgement and has created a comfortable environment for me to speak.”
Details of the 6-Session Group Program
Length of Class: 6 group sessions/3 months
Frequency: Every other week
Duration: 1 hour
Time: 7:00pm – 8:00pm
Dates: Tuesdays beginning 4/11 followed by 4/25, 5/9, 5/23, 6/6, 6/20
Cost: Please speak directly with Rebekkah for detailed information.
Number of Attendants: 4 couples maximum
This is a ‘Beta’ group experience. Rebekkah is engaged in a group coaching training program. She is creating this group to practice the skills for group leadership that she is currently learning and combining with her years of experience as a counselor and coach. She is inviting you to participate in this group, engage whole-heartedly, and provide honest feedback to her as you are willing. Even though the cost of this group has been reduced to honor its ‘Beta’ nature and to express appreciation for your participation, Rebekkah promises to provide a quality discovery experience for you and your partner.
Rebekkah will combine her professional experience and expertise as a Licensed Professional Counselor and Certified High Performance Coach to provide this dynamic group setting. She designs the groups intentionally for effective and meaningful relationship growth to occur.
For more information or answers to your questions, please contact me here.